Ready to Deal with Emotions?

I woke up this morning with an incredible amount of energy, and with an awareness of how familiar this energy felt for me. The difference was that today I was not looking to put a story on it, in fact, the mere thought of labeling with a thought/feeling/or story seemed almost dishonoring to the experience, to the energy, and to myself. What an interesting place to be! In the past, I have associated this state with feelings of fear, jealousy, insecurity, with all the (false) beliefs that corresponded with those feelings…. I’m not good enough, I’m unlovable, I’m unworthy.


I mean really.  To be in a place of noticing the energy, really noticing it, and allowing it to speak to me, without “trying” do to anything with it … is incredibly exciting. An opportunity to experience life and the ups/downs on a new level. Getting intimate with myself, with my innermost self, in the face of external reality. Ooooo… It just keeps getting better and better :)

Laurie Ellington

Laurie Ellington

Relationship Coach at
I teach people how to break through false beliefs and negative behavior patterns. I offer my clients tools that empower their life and their relationships.
Laurie Ellington






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