Ready to Deal with Emotions?
I woke up this morning with an incredible amount of energy, and with an awareness of how familiar this energy felt for me. The difference was that today I was not looking to put a story on it, in fact, the mere thought of labeling with a thought/feeling/or story seemed almost dishonoring to the experience, to the energy, and to myself. What an interesting place to be! In the past, I have associated this state with feelings of fear, jealousy, insecurity, with all the (false) beliefs that corresponded with those feelings…. I’m not good enough, I’m unlovable, I’m unworthy.
I mean really. To be in a place of noticing the energy, really noticing it, and allowing it to speak to me, without “trying” do to anything with it … is incredibly exciting. An opportunity to experience life and the ups/downs on a new level. Getting intimate with myself, with my innermost self, in the face of external reality. Ooooo… It just keeps getting better and better
Latest posts by Laurie Ellington (see all)
- Laurie Ellington Relationships & Life Coaching Advice:“How To Shift a Negative Experience Into A Positive One Quickly And Powerfully” - June 15, 2017
- Life Coaching & Relationship Advice:Needs vs. Desires - May 10, 2017
- Relationship & Life Coaching Tip:How Do I Deal With Drama In My Relationships? - April 3, 2017